Philippines, 03 Aug 2025
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


ROACH SPENDING TIME WITH CONCEPCION


PhilBoxing.com


With Filipino ring idol Manny Pacquiao taking a break before his next fight which Top Rank promoter Bob Arum says will probably be against Humberto Soto on November 15 at Planet Hollywood, celebrated trainer Freddie Roach is giving Bernabe Concepcion (25-1-1, 14 ko'S) all his attention.

Viva Sports learned that before Pacquiao left Los Angeles he asked Alex Ariza who did a tremendous job in terms of conditioning, nutrition and weight control in preparation for Pacquiao?s fight against David Diaz, to help Concepcion the same way.

Well-known WBC ring physician Dr. Allan Recto informed Viva Sports/Manila Standard Today that Roach is spending more time with Concepcion ?one on one? since Pacquiao is not training at the Wild Card for a fight, otherwise Pacquiao is always Roach?s priority.

Dr. Recto said Roach talks to Concepcion, the North American Boxing Federation super bantamweight champion about ?fighting techniques, footwork, coordination, timing and head movement.? Roach also discusses preparation and strategy on how to handle his July 26 opponent Adam Carrera (19-3, 8 KO's) who is reportedly taller than Concepcion.

Ariza who is described as a conditioning coach and fitness guru told Dr. Recto that Concepcion ?is looking good and he won?t have problems making the weight.? The 20 year old Concepcion weighed 130 pounds two days ago and should be able to make the 122 pound limit easily. Dr. Recto noted that since it?s a ten round, non-title bout ?weight should not be an issue since he can weigh-in as high as 124 pounds.?

Ariza informed Dr. Recto ?I am implementing almost similar conditioning and strength training techniques I used with Manny and I am adding a plyometric training program so Bernabe could reach peak physical condition. It is a highly effective form of power training, especially when combined with a suitable strength training program.?

Both Roach and Ariza also talk to Concepcion about his nutrition and Arriza disclosed ?he is now on a diet of oatmeal, fish, protein shake, eggs, fruits, whole wheat raisin bread, chicken and brown rice among others? ? always a balanced, nutritional diet.

Dr. Recto said that Concepcion jogs in the morning and Ariza even helps prepare his meals. Concepcion also got a new mouthpiece. He trains at the Wild Card Gym from 1:30 ? 4:00 p.m. and was scheduled to spar eight rounds on Friday just like he did on Monday and Wednesday against taller and bigger fighters who are from Armenia .

According to Ariza ?so far everything?s good.?


Click here to view a list of other articles written by Ronnie Nathanielsz.


Recent PhilBoxing.com In-House articles:

  • Cañizales defeats Pradabsri and wins WBC title in Venezuela
    By Gabriel F. Cordero, , Sat, 02 Aug 2025
  • PH's Nouri snags blitz gold in Asian Amateur Chess Championship
    By Marlon Bernardino, , Sat, 02 Aug 2025
  • Round 12 with Mauricio Sulaimàn: The Boxer
    By Mauricio Sulaimán, , Sat, 02 Aug 2025
  • Duarte vs. Sims Jr. Title Eliminator Official: All Fighters Make Weight in Chicago
    , Sat, 02 Aug 2025
  • ALLEN v MAKHMUDOV, SUGAR NUNEZ IN MEXICO AND MORE AS MATCHROOM BOXING CONFIRMS HUGE AUTUMN LINE-UP – LIVE ON DAZN
    , Sat, 02 Aug 2025
  • Undaloc Jr. leads BBG 300 Ultra Marathon
    By Lito delos Reyes, , Sat, 02 Aug 2025
  • Round One: Dr. Bernard Remollino Brings Pancho Villa Back Into the Ring
    By Emmanuel Rivera, RRT, , Fri, 01 Aug 2025
  • Panya Pradabsri, Carlos Cañizales Make Weight for WBC 108 World Title Rematch in Venezuela
    By Carlos Costa, , Fri, 01 Aug 2025
  • “NOWHERE TO RUN” OSCAR “LA MIGRAÑA” DUARTE VS. KENNETH “BOSSMAN” SIMS FINAL PRESS CONFERENCE QUOTES
    , Fri, 01 Aug 2025
  • Pabular to make 1st title defense on Aug. 12
    By Lito delos Reyes, , Fri, 01 Aug 2025
  • Tacurong excited to play in Buhangin slugfest
    By Lito delos Reyes, , Fri, 01 Aug 2025
  • Kenneth “Lover Boy” Llover vs Former Champ Luis “Nica” Concepcion August 17 in Manila!
    By Carlos Costa, , Thu, 31 Jul 2025
  • Xiao Time: Where History Pulls No Punches
    By Emmanuel Rivera, RRT, , Thu, 31 Jul 2025
  • Vargas Speaks After Retaining WBA Bantamweight Title in Gritty Battle with Daigo Higa in Japan
    , Thu, 31 Jul 2025
  • The “ATV” Plan is set for Undefeated Bay State Junior middleweight prospect Anthony Velazquez
    , Thu, 31 Jul 2025
  • Youth High Performance Team Captain Salim Ellis-Bey Takes the World Stage With One Goal in Mind
    , Thu, 31 Jul 2025
  • Trainer Tommy Brooks Passes Away at 71
    By Gabriel F. Cordero, , Thu, 31 Jul 2025
  • Kyosuke Takami Stops Erick Rosa in 10, Becomes “The New” WBA 108 World Champion
    By Carlos Costa, , Thu, 31 Jul 2025
  • Immanuwel Aleem Smashes His Way To WBC FECARBOX Light Heavyweight Title and Inaugural DMV Belt With Spectacular 9th Round Stoppage Of Rival Demond Nicholson On Jeter Promotions Card
    , Thu, 31 Jul 2025
  • NP Bansalan will see action in Buhangin on Aug. 9
    By Lito delos Reyes, , Wed, 30 Jul 2025
  • USA Boxing Youth High Performance Team Begins Competition at 2025 Brandenburg Cup
    , Wed, 30 Jul 2025
  • Antonio Vargas Makes Weight, Set to Carry the USA Flag into World Title Showdown Against Daigo Higa in Japan
    , Wed, 30 Jul 2025
  • “The Homecoming” to be Headlined by Phenom Marco “El Tiburón” Romero Sept. 6 in Olathe, Kansas
    , Wed, 30 Jul 2025
  • Split-T Management Fighters Complete Perfect Weekend
    , Wed, 30 Jul 2025
  • Golden Boy Signs Top Mexican Light Heavyweight Prospect Yair “Manotas” Gallardo to Co-Promotional Deal with Miguel Cotto Promotions
    , Wed, 30 Jul 2025




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2025 philboxing.com.