Philippines, 18 Apr 2025
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


PACQUIAO PRESENTS PHILIPPINE FLAG TO ROACH


PhilBoxing.com




Los Angeles, CA -- It was business as usual today at the Wildcard. The Pacman came in a few minutes past 1:00 PM and he went right to the dressing room to change to his usual white satin shorts and red and white shoes both with Nike logos complimented with a purple cut-off t-shirt.

After security head Rob Peters cleared the gym of people who were not part of the team, the first order of business was a few minutes of exercises to warm up followed by shadow boxing. Pacquiao started rather slowly and as he warmed up, he gradually double up the speed that ended up becoming fast and furious.

Then Freddie Roach don his trademark green punch mitts and then he and Pacquiao started a supposedly 10-round strategy developing session that ended up being 12 rounds. Even with that Pacquiao wanted to do more but Roach said: ?No more, I am tired.?

When Pacquiao hit the mitts, it can be heard clear across the whole gym even to the next door extension where another ring is set up. It is a very loud reverberating sound.

After the punch mitts, Pacquiao moved to the speed bags, first the single, and then the double end one. Pacquiao then proceeded to do floor exercises, stretching and the ?abdominal stick? to further enhance the durability of his abs.

Following all the required routines for the day, Rob Peters requested a couple of minutes of silence and asked Freddie Roach to come up to the ring. Unbeknownst to him, Pacquiao had planned a short presentation for him. Without much ado, Pacquiao then climbed the ring and presented a Philippine flag to Roach. ?This is for you coach, from the Team and from all your Filipino friends.?

Today?s training session was covered by an HBO crew headed by a producer who supervised the filming of all the actions in the gym.

PHOTOS:










Click here to view a list of other articles written by Ed de la Vega, DDS.


Recent PhilBoxing.com In-House articles:

  • “KING” RYAN GARCIA SAN DIEGO MEDIA WORKOUT QUOTES
    , Fri, 18 Apr 2025
  • WEIGHTS FROM ORLANDO FLORIDA
    , Fri, 18 Apr 2025
  • Super Lightweight Israel Mercado Looks to Keep Momentum Going this Saturday in Long Beach
    , Fri, 18 Apr 2025
  • Middleweight Slugger Raul Salomon Returns to Action April 19 at Thunder Studios in Long Beach
    , Fri, 18 Apr 2025
  • BOXING INSIDER BRINGS DOMINGUEZ BACK TO SONY HALL MAY 9
    , Fri, 18 Apr 2025
  • IM Michael Concio rules Bangkok Blitz chess tilt
    By Marlon Bernardino, , Fri, 18 Apr 2025
  • LIM, VICENTE TOP BANTON CHESS
    By Marlon Bernardino, , Fri, 18 Apr 2025
  • SMITH VS. GERMAIN + UNDERCARD FINAL PRESS CONFERENCE QUOTES
    , Fri, 18 Apr 2025
  • There Are No Miracles— Just Nora Aunor
    By Emmanuel Rivera, RRT, , Fri, 18 Apr 2025
  • Heavyweight Contender Lenier Pero Set to Shine on April 18 at Caribe Royale Resort in Orlando
    , Fri, 18 Apr 2025
  • New Champion, New Era: Lightweight King Keyshawn Davis Defends Throne Against Edwin De Los Santos in Homecoming June 7 at Norfolk’s Scope Arena LIVE on ESPN
    , Fri, 18 Apr 2025
  • Rising Canadian super lightweight prospect Eric Basran draws undefeated Isaiah Johnson for Friday's opening round of the inaugural Riyadh Season/WBC Boxing Grand Prix in Saudi Arabia
    , Fri, 18 Apr 2025
  • FORMER MIDDLEWEIGHT CHAMPION KELLY “THE GHOST” PAVLIK TO ATTEND 2025 HALL OF FAME WEEKEND
    , Fri, 18 Apr 2025
  • Beltran faces Crenz in WBC Grand Prix
    By Lito delos Reyes, , Thu, 17 Apr 2025
  • Into to fight Jones in WBC Grand Prix
    By Lito delos Reyes, , Thu, 17 Apr 2025
  • USA Boxing International Concludes Day Two Competition
    , Thu, 17 Apr 2025
  • Little Pancho: A Filipino Fighter in the Ring, an American Soldier to the End
    By Emmanuel Rivera, RRT, , Thu, 17 Apr 2025
  • Beltran ready to fight in WBC Grand Prix
    By Lito delos Reyes, , Thu, 17 Apr 2025
  • Arca stuns English GM, maintains share of top spot in Bangkok Chess Open
    By Marlon Bernardino, , Thu, 17 Apr 2025
  • Melvin’s target is Collazo
    By Joaquin Henson, , Thu, 17 Apr 2025
  • Piala fights Choki in WBC Grand Prix
    By Lito delos Reyes, , Thu, 17 Apr 2025
  • There will be NO DRAWS at the World Boxing Council Grand Prix in Riyadh
    By Gabriel F. Cordero, , Thu, 17 Apr 2025
  • WBC Boxing Grand Prix set April 17-20
    By Lito delos Reyes, , Thu, 17 Apr 2025
  • ROY JONES JR BOXING PRESENTS “FIGHT NIGHT AT THE GILLESPIE” DOWNTOWN LOUISVILLE, KY SATURDAY, APRIL 19
    , Thu, 17 Apr 2025
  • Day One of the 2025 USA Boxing International Open Concludes
    , Thu, 17 Apr 2025




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2025 philboxing.com.