| |
|
AMONSOT AND BANAL LOOK SHARP IN PUBLIC WORKOUT
By Rene Bonsubre, Jr. PhilBoxing.com Sun, 25 Jan 2009

ALA boys Czar Amonsot and AJ Banal had a public workout and sparring session inside the ALA Gym at the Banilad Town Center this Saturday afternoon. Fans had a chance to size up the two boxers preparing for their January 31 bouts in Bohol against Indonesian opponents.
Amonsot sparred for three rounds against Alde de Zosa. The southpaw from Bohol showcased a powerful right hook that repeatedly rocked his sparring partner. Banal, also a southpaw, showed excellent lateral movement and crisp combinations against Ali Belonguel for three rounds.
Both fighters showed no signs of ring rust and Bohol fight fans can expect an exciting slam bang affair at the Island City Mall in Tagbilaran City next Saturday. The Bazooka from Ermita will be facing Nouldy Manakane while the Czar of Bohol will face Zoel Fidal.
Click here to view a list of other articles written by Rene Bonsubre, Jr..
Recent PhilBoxing.com In-House articles:
WEIGHTS, IMAGES, RUNNING ORDER AND THE LAST WORDS AHEAD OF ADAMES VS. WILLIAMS IN ORLANDO , Sat, 21 Mar 2026COPPER BOX ARENA FIGHT NIGHT: WEIGH-IN RESULTS AND RUNNING ORDER CONFIRMED AS LIDDARD AND DENNY FACE-OFF FOR FINAL TIME , Sat, 21 Mar 2026Weights From ‘Martinez vs. Aleem’ Event from the NOS Event Center in San Bernardino and Broadcast live on ProBoxTV , Sat, 21 Mar 2026Jordan Orozco Training Camp Notes , Sat, 21 Mar 2026Towns vs. Bordin for PAT Belt; De Barbo, Nancholas, Samiei in Supporting Bouts at Brico Santig's Exciting Show in Pattaya Beach, Thailand By Carlos Costa, , Fri, 20 Mar 2026YOENIS TELLEZ TRAINING CAMP QUOTES , Fri, 20 Mar 2026Lebron James ties the most game played in NBA history By Gabriel F. Cordero, , Fri, 20 Mar 2026Pichay supports GM Antonio's Australian chess circuit campaign By Marlon Bernardino, , Fri, 20 Mar 2026LIDDARD-DENNY PRESS CONFERENCE QUOTES IN FULL: EVERYTHING THAT WAS SAID AHEAD OF SATURDAY'S COPPER BOX FIGHT NIGHT , Fri, 20 Mar 2026Round 12 with Mauricio Sulaiman: The WBC Continues the Fight for the Good of the Sport By Mauricio Sulaimán, , Fri, 20 Mar 2026AMMO: ADAMES FIGHT WILL BE EXPLOSIVE , Fri, 20 Mar 2026Carlos De Leon Training Camp Notes , Fri, 20 Mar 2026The Highly Anticipated Box Fan Expo Invitational 2026 Returns with A USA Boxing Amateur Show , Fri, 20 Mar 2026Placibe, Sales tops Sprint Challenge By Lito delos Reyes, , Fri, 20 Mar 2026Lester Martinez vs. Immanuwel Aleem Los Angeles Media Day Quotes , Thu, 19 Mar 2026MAPUA, PSKAI R-10 to play in Best of Best By Lito delos Reyes, , Thu, 19 Mar 2026IIEE Metro East dominates the 4th D’ Engineers’ Darts Cup 2026 By Marlon Bernardino, , Thu, 19 Mar 2026LIDDARD: WHY I'M RUNNING MATCHROOM HALF MARATHON AFTER TITLE DEFENCE AGAINST DENNY , Thu, 19 Mar 2026Press Conference Notes: DAZN and Top Rank Sign Multi-Year Rights Deal , Thu, 19 Mar 2026DAZN and Top Rank announce a landmark multi-year media rights deal bringing elite events and a storied archive to DAZN users worldwide , Thu, 19 Mar 2026Sampson Boxing Signs Top Junior Lightweight Contender Charly Suarez to a Promotional Contract , Thu, 19 Mar 2026THE PAST WEEK IN ACTION 17 MARCH 2026: Collazo Stops Haro; Fundora KO Ruiz; Barboza Outpoints Sims; Cacace UD Dickens By Eric Armit, , Wed, 18 Mar 2026Tapales Near Peak Form Ahead of April 3 Tokyo Showdown with Oguni , Wed, 18 Mar 2026MILLER AND PERO CLASH IN HEAVYWEIGHT SHOWDOWN IN LAS VEGAS ON APRIL 25 , Wed, 18 Mar 2026Middleweight Championship Battle Between (C) Khamzat Chimaev and (#3) Sean Strickland Headlines UFC® 328 at Prudential Center Live on Paramount+ , Wed, 18 Mar 2026 |

|
|
|
|
|