| |
|
AMONSOT UPDATE!
By Salven L. Lagumbay
PhilBoxing.com
Thu, 19 Jul 2007
Just like yesterday, Amonsot did a light run for 35 minutes today. He then worked out at the Vegas Boxing gym and the workout consisted of 10 mins on the skipping rope, 4 rounds of shadow-boxing, three rounds of mitt work, and light abdominal exercises for what trainer Villamor described as 'maintenance training.'
Trainer Villamor said there's really nothing much to do, except maintain Amonsot's level of conditioning going into the weigh-in and fight night.
Amonsot is still in an ideal one pound over the 135-lb lightweight limit.
Amonsot battles the undefeated Michael Katsidis, a former amateur standout who racked up a record of 75-6 and represented Australia in the 2000 Sydney Olympics.
Click here to view a list of other articles written by Salven L. Lagumbay.
Recent PhilBoxing.com In-House articles:
Spotlight on Mexico City: boxers speak ahead of IBA Pro 18
, Wed, 20 May 20262026 NBA Playoffs: Wembanyama Outshines MVP Gilgeous-Alexander as Spurs Beat Thunder 122-115 in Double Overtime Thriller
By Reylan Loberternos, , Wed, 20 May 20260 MUST GO: SELDON JR. vs. POPPER — JUNE 13 AT THE TROP
, Wed, 20 May 2026CARL “THE COBRA” FROCH REUNITES WITH ANDRE WARD ON ART OF WARD FOR FIRST IN-DEPTH SIT-DOWN SINCE THEIR LEGENDARY SUPER SIX FINAL
, Wed, 20 May 2026BOXING LEGEND DARREN BARKER ANNOUNCES 'THE LONGEST ROUND' – A WORLD-FIRST ENDURANCE CHALLENGE FOR MEN'S MENTAL HEALTH
, Wed, 20 May 2026IBA stands ready to organise Jon Jones professional boxing fight in Russia
, Wed, 20 May 2026USA Boxing Elite High Performance Squad Earns Eight More Wins on Day Two at 2026 Copa America
, Wed, 20 May 2026QC ends PCAP Season 6 All-Filipino conference campaign
By Marlon Bernardino, , Wed, 20 May 2026It’s in the blood
By Joaquin Henson, , Tue, 19 May 2026“The fans will be the true winners” – Angel Ayala ready for IBA PRO 18 in Mexico City
, Tue, 19 May 2026Rematch option for Melvin
By Joaquin Henson, , Tue, 19 May 2026World-class stablemates John ‘Scrappy’ Ramirez & Darius ‘DFG’ Fulghum fighting on same card Friday night in San Jose
, Tue, 19 May 2026Ignacio Defeats Malayan to Claim Title and USD 10,000 Prize
By Marlon Bernardino, , Tue, 19 May 2026USA Boxing Elite High Performance Squad Dominates Day One of 2026 Copa America with 11-0 Record
, Tue, 19 May 2026Reina Tellez Returns to the Ring Following World Title Challenge Against Amanda Serrano
, Mon, 18 May 2026Mombay, Garras top Helubong 50km Uphill Ultra Challenge
By Lito delos Reyes, , Mon, 18 May 2026Arijan Goricki Knocks Out Hassan Ndonga in Nairobi
, Mon, 18 May 2026USA Boxing's High Performance Squad Sets Sights on Gold at 2026 Copa America
, Mon, 18 May 2026Team Sugar Rush wins Sir Jessie Villasin Chess Team 2X2 Tournament
By Marlon Bernardino, , Mon, 18 May 2026Paolo Gallito, 6 others in the last 16 in Malaysia
By Marlon Bernardino, , Sun, 17 May 2026Keyshawn Davis Returns Home With Decision Win Over Nahir Albright
, Sun, 17 May 2026Heartbreak in Johannesburg: Jerusalem Dethroned by Kuse in Bloody Rematch
By Dong Secuya, , Sun, 17 May 2026Roy Jones Jr. Blasts Dana White and Zuffa’s Push to Reshape Boxing During Explosive “Boxing Primetime Show” Interview
, Sat, 16 May 2026Weigh-In Results: Keyshawn Davis vs. Nahir Albright II
, Sat, 16 May 2026Jerusalem vs. Kuse II: High-Stakes Rematch in Johannesburg
By Dong Secuya, , Sat, 16 May 2026 |
|
|
|
|
|
