Philippines, 20 Dec 2014
  Home >> News

 
Search Boxer:
First Name
Last Name


BOXERS                         

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

FIGHT SCHEDULES        

FIGHT RESULTS            

NEWS                            

HOUSE NEWS                

FORUM                          

FIGHT GALLERIES        

TRAINERS                     

MANAGERS                    

PROMOTERS                  

BOXING GYMS               

RING CARD GIRLS        


 



Dong Secuya
Web Editor

Rene Bonsubre, Jr.
Contributing Editor

Homer D. Sayson
NBA Section Editor




Ronnie Nathanielsz

Rich Mazon

Eddie Alinea

Epifanio M. Almeda

Anthony Andales

Jason Aniel

Hesiquio Balderas

Sid Bañez

Brett Bonetti

Marlon Bernardino

Winchell Campos

Socrates Celestial

T. Chin-Te

Carlos Costa

Christopher Cruz

Rob Cruz

Jonathan Davis

Dr. Ed de la Vega

Lito delos Reyes

Gianluca (Rio) Di Caro

Edwin G. Espejo

Dennis U. Eroa

Ron Galarpe

Joaquin Henson

Oliver Iglesias

Dionis Jacobe

Ted Lerner

Salven Lagumbay

Reylan Loberternos

Mike Angel Lopez

Salvador Lopez

Joan Secuya-Medida

Ryan Medida

Rico Navarro

Rod Mijares

Manny Pacquiao

Gerry Peñalosa

Greg R. Penilla, M.D.

Gov. Manny Piñol

Dr. Allan Recto

Hermie Rivera

Emmanuel T. Rivera

Virgi T. Romano

Nicholai R. Roska

Maloney L. Samaco

Sev Sarmenta

Reynaldo Seno

Myron Sta. Ana

Atty. Danrex Joseph V. Tapdasan

Recah Trinidad

Reni M. Valenzuela

Mark F. Villanueva




 
News  


PACQUIAO’S HANDS AND FOOTWORK AT A DIFFERENT LEVEL


PhilBoxing.com




“Fighter of the Decade” Manny Pacquiao’s hand-speed and footwork are better than ever and Filipino assistant trainer “Buboy” Fernandez has contributed substantially to the change according to strength and conditioning coach Alex Ariza.

In an overseas telephone conversation with the Manila Standard, Ariza said that Pacquiao sparred four rounds with longtime sparring partner Raymund Beltran and another four rounds with a tough Russian.

Ariza said “it’s some of the best sparring I’ve seen from Manny and its not just the sparring but the movements that he has and I think his hands and his footwork is almost at a different level that I’ve seen in a long time and the combination of having ‘Buboy’ Fernandez now is very good at making Manny throw lots of punches, volume and speed.”

On sparring Pacquiao does “at least a couple of rounds to focus on speed and volume punching and it has worked wonders.”

Ariza said he suggested to Pacquiao that they do the same thing Tuesday that they did last Saturday with the sparring and Fernandez handling the speed and volume punching and Manny said “yeah, I feel better when I do it like that.”

He said “it gets Manny tired because it’s a different pace with speed and volume punching and it was some of the best footwork and pressure that I’ve seen from Manny in a long time. Not just pressure coming forward but pressure and throwing punches at the same time.”

Ariza said that on Wednesday (LA Time) Pacquiao would “start some isometric exercises and on Friday we go to the track and I believe Manny likes the different changes and I think he really likes the change in pace having Buboy come in and work on speed and volume punches.”

The strength and conditioning coach who teamed up with celebrated trainer Freddie Roach some two weeks before Pacquiao demolished WBC featherweight champion David Diaz in nine rounds said he had the greatest respect for Roach who is concentrating on the game-plan for the fourth encounter with Juan Manuel Marquez at the MGM Grand Garden Arena on December 8 and working on motivating Pacquiao and inspiring him to erase the controversy that surrounded his last split decision win over Marquez by knocking him out.


Click here to view a list of other articles written by Ronnie Nathanielsz.


Recent PhilBoxing.com In-House articles:

  • NBA -- Warriors top Thunder in wild west duel
    By Joan Secuya-Medida, Sat, 20 Dec 2014
  • NBA -- Celtics trade Rondo to Mavericks
    By Mariano Cueva, Sat, 20 Dec 2014
  • ALA-COBRA: LABORDO STOPS TOYCO IN ILO-ILO
    By , Fri, 19 Dec 2014
  • DENVER CUELLO TO FIGHT CARLOS ORTEGA IN TITLE ELIMINATOR
    By Ronnie Nathanielsz, Fri, 19 Dec 2014
  • DENNIS LAURENTE WINS OPBF LT.MIDDLEWEIGHT TITLE WITH 6TH ROUND TKO
    By Ronnie Nathanielsz, Fri, 19 Dec 2014
  • BERMANE STIVERNE, DEONTAY WILDER AND DON KING INTERNATIONAL MEDIA CONFERENCE CALL HIGHLIGHTS
    By , Fri, 19 Dec 2014
  • ADONIS STEVENSON vs. DMITRY SUKHOTSKIY OFFICIAL WEIGHTS
    By , Fri, 19 Dec 2014
  • Rejuvenated Antonio Tarver Calls out David Haye
    By , Fri, 19 Dec 2014
  • MILWAUKEE’S LARRY SANDERS SUSPENDED
    By , Fri, 19 Dec 2014
  • PACQUIAO INVITED TO A GATHERING OF 100,000 CHRISTIANS IN CEBU
    By Tonton Alcos-Antogop, Thu, 18 Dec 2014
  • ONE FC: DYNASTY OF CHAMPIONS OFFICIAL WEIGH-IN RESULTS
    By , Thu, 18 Dec 2014
  • NBA --Hawks exact revenge, pounce on Cavaliers, 127-98
    By Jose Carlos Monroy, Thu, 18 Dec 2014
  • LABORDO VS TOYCO IN ILO-ILO ALA-COBRA CARD
    By , Thu, 18 Dec 2014
  • HAPPY BIRTHDAY MANNY PACQUIAO!
    By , Thu, 18 Dec 2014
  • TOURNAMENT TO DETERMINE MAYWEATHER”S CHALLENGER IS UTTERLY STUPID!
    By Ed de la Vega, DDS, Thu, 18 Dec 2014
  • DENVER CUELLO RANKED NO.1 MINI FLYWEIGHT BY THE WBC
    By Ronnie Nathanielsz, Thu, 18 Dec 2014
  • Viloria can’t wait for Estrada rematch
    By Joaquin Henson, Thu, 18 Dec 2014
  • Time to junk cowards and puppets
    By Recah Trinidad, Thu, 18 Dec 2014
  • JO JO DAN vs. KEVIN BIZIER, ARTUR BETERBIEV vs. JEFF PAGE JR. DEC.19 UNDERCARD PRESS CONFERENCE QUOTES
    By , Thu, 18 Dec 2014
  • Gary Russell Jr. To Face Christopher Martin In New Co-Feature This Saturday, Dec. 20, On Showtime Boxing On Showtime Extrememe®
    By , Thu, 18 Dec 2014
  • Filipinos Legaspi and Silvano Score Epic Win Over Chang and Hsu, 11-10, Cop MP Cup 10-Ball Doubles Title
    By , Wed, 17 Dec 2014
  • ADONIS STEVENSON vs. DMITRY SUKHOTSKIY FINAL PRESS CONFERENCE QUOTES
    By , Wed, 17 Dec 2014
  • KOMANISI BLASTS HOMETOWN FANS FOR CHEERING FOR FILIPINO ROLI GASCA IN TITLE FIGHT
    By Ronnie Nathanielsz, Wed, 17 Dec 2014
  • IK YANG STOPS SAKKREERIN IN 4; MA DECISIONS SERRAN
    By Dong Secuya, Wed, 17 Dec 2014


  •  




     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2014 philboxing.com.