Philippines, 17 Oct 2025
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


“START AGGRESIVE, STRONG, FAST” - ROACH


PhilBoxing.com




Manila - The world's best boxing trainer pound for pound Freddie Roach was a guest at the Sports Communicators Organization of the Philippines (SCOOP) Forum held at the Kamayan Restaurant in Manila Friday morning.

Roach emphasized the importance of Manny Pacquiao starting aggressively in the opening round against WBO welterweight champ Miguel Cotto. “Manny needs to start aggressive, strong and fast so that he'll make Cotto remember the beating he got from Antonio Margarito.”

Cotto is a notoriously slow starter and Roach said that there is a window of opportunity in the early minutes to catch him cold. They have prepared for two different Cottos – the boxer and the puncher. But Roach feels Cotto cannot counter like Juan Manuel Marquez and change styles in six weeks. “If he gets hit, he'll fight.”

“We're ready if Cotto gets physical and even if he shifts to southpaw.” Roach also said.

Roach was asked by reporters for comments about Pacquiao's training in Baguio and Manila. He replied that the training in Baguio went well. When the weather was bad Manny would use the threadmill or the pool.

He did not mind training in Baguio. “Give me a ring and a gym and I will do my job.” But when they went down to Manila it was a different story. “ I wanted to keep distractions to a minimum. They were too many politicians approaching Manny. I did not really know why they were there...they claimed to be Manny's supporters.”

Roach remembers the criticisms they got when Pacquiao trained in Cebu for Marco Antonio Barrera in 2007. “A lot of people criticized us because Manny did not knock him out the second time. But Manny really did not want to humiliate him, you know Manny.”

He also said that he welcomes Pacquiao's singing but not the pick up basketball games. “Four weeks before the fight...No basketball.” Team Pacquiao will leave for the U.S. On Saturday. Roach said that it will take ten days to adjust to avoid jet lag. He will be getting two new sparring partners in Los Angeles – Rey Beltran and Rey Serrano. Roach said that Pacquiao has a tendency not to beat up his sparmates once he gets too familiar with them and he gets bored.

Pacquiao is now at 146.5 lbs. and has to drink protein shakes which he hates to keep his weight up. When asked if Pacquiao will sue Floyd Mayweather,Sr because of his statements accusing Manny of steroid use, Roach replied, “We'll let it slide. Who listens to then anyway?”

He does want Floyd Jr to be Manny's next opponent. “It will be difficult negotiating with him, he's a little crazy when it comes to money.” Roach also added that if Marquez and Pacquiao meet again at 140 lbs, Manny will knock him out. Roach feels 140 is Pacquiao's best weight. He also named Bernabe Concepcion, Dennis Laurente, AJ Banal, Z Gorres and Gerry Penalosa as the Filipino boxers that impress him.

Roach gamely posed for pictures with waiters and sports scribes before and after the press conference.

Top photo: Pound for pound king Manny Pacquiao (R) prepares for his training session with hall of fame trainer Freddie Roach (C) and conditioning coach Alex Ariza last Thursday at the Gerry Penalosa Gym in Mandaluyong City.



Click here to view a list of other articles written by Rene Bonsubre, Jr..


Recent PhilBoxing.com In-House articles:

  • MANNY PACQUIAO PROMOTIONS PRESENTS “COUNTDOWN TO THRILLA IN MANILA” AND “THRILLA IN MANILA 50”
    , Fri, 17 Oct 2025
  • Rafael Espinoza-Arnold Khegai Featherweight World Title Showdown Set for Nov. 15 in San Luis Potosí, Mexico
    , Fri, 17 Oct 2025
  • Irish welterweight contender Paddy Donovan Positioned for another World title shot
    , Fri, 17 Oct 2025
  • DAY ONE: TEAM ASIA LAUNCHES TITLE DEFENCE WITH DOMINANT WHITEWASH AS AJ ‘STARBOY’ MANAS SHINES
    , Fri, 17 Oct 2025
  • CONNOR MITCHELL SIGNS FOR MATCHROOM BOXING AND DREAMS OF SURPASSING HIS LEGENDARY FATHER
    , Fri, 17 Oct 2025
  • CONWAY-LIDDARD YORK HALL WEIGH-IN RESULTS
    , Thu, 16 Oct 2025
  • PR Run - Break Your Record on Oct. 19
    By Lito delos Reyes, , Thu, 16 Oct 2025
  • PIONEERING FILIPINO BOXERS TAKE THE SPOTLIGHT ON FIL-AM HISTORY MONTH (PART I)
    By Dong Secuya, , Thu, 16 Oct 2025
  • BOXING HALL OF FAME RELEASES FALL 2025 LETTER OF APPEAL SEEKING FUNDRAISING SUPPORT
    , Thu, 16 Oct 2025
  • Mendoza bags bronze
    By Marlon Bernardino, , Thu, 16 Oct 2025
  • THRILLA IN MANILA GOLDEN ANNIVERSARY 20: MUHAMMAD ALI VS. JOE FRAZIER III ON OCTOBER 1, 1975 AT THE ARANETA COLISEUM
    By Maloney L. Samaco, , Thu, 16 Oct 2025
  • Round 12 with Mauricio Sulaimán: History of Boxing in Reynosa, Tamaulipas
    By Mauricio Sulaimán, , Thu, 16 Oct 2025
  • YORK HALL PRESS CONFERENCE: EVERYTHING THAT WAS SAID AS CONWAY AND LIDDARD GET SET FOR HUGE DOMESTIC CLASH
    , Wed, 15 Oct 2025
  • Unbeaten Super Featherweight Contender Andres Cortes Set for Return on October 18 Against Derlyn Hernandez-Geraldo in Long Beach
    , Wed, 15 Oct 2025
  • JOEL “LETHAL” LEWIS RETURNS NOV 28TH THUNDERDOME 52 – METRO CITY PERTH
    , Wed, 15 Oct 2025
  • Shane Mosley Sr. Blasts Oscar De La Hoya of Blocking Son’s Title Shot, Calls for Trilogy Fight on Drew & Pris Uncensored podcast
    , Wed, 15 Oct 2025
  • MASOUD vs McGRAIL HEADLINES BLOCKBUSTER MONTE-CARLO SHOWDOWN VI CARD ON SATURDAY, DECEMBER 6 – LIVE ON DAZN
    , Wed, 15 Oct 2025
  • WFM Mendoza seizes lead in 2025 FIDE World Youth Chess Championship
    By Marlon Bernardino, , Wed, 15 Oct 2025
  • YOENLI HERNANDEZ KNOCKS OUT RAMON DELACRUZ SENA IN FIRST ROUND OF MAIN EVENT OF FISTS OF FURY 8
    , Wed, 15 Oct 2025
  • BEN WHITTAKER TITLE SHOT CONFIRMED WITH PRESS CONFERENCE THIS FRIDAY
    , Wed, 15 Oct 2025
  • GOLDEN BOY ANNOUNCES PARTNERSHIP TO BOOST AMATEUR TALENT IN CHIHUAHUA, MEXICO
    , Wed, 15 Oct 2025
  • SHANNON RYAN: I'M READY TO BRING 'KAOS' TO YORK HALL THIS WEEK
    , Wed, 15 Oct 2025
  • Nikita Tszyu Health Update
    By Gabriel F. Cordero, , Wed, 15 Oct 2025
  • THE PAST WEEK IN ACTION 13 OCTOBER 2025: Ennis Wipes Out Lima; Vianello Defeats Barriere; Makhmudov Outpoits Allen
    By Eric Armit, , Tue, 14 Oct 2025
  • Omar Juarez Set for Homecoming Clash Against Omar Rosario on October 18 i
    , Tue, 14 Oct 2025




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2025 philboxing.com.