Philippines, 17 Mar 2026
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


PARRENAS TRAINERS CONCENTRATING ON POWER AND STAMINA FOR JUNE 20 INTERIM TITLE FIGHT


PhilBoxing.com



Parrenas.

The trainers preparing WBO Oriental super flyweight champion Warlito ?Cowboy? Parrenas for his Interim title fight against Mexico?s David Carmona in Mexico on June 20 are concentrating on developing his power and stamina according to British trainer Warren Evison.

In a lengthy and detailed report to the New Standard/boxingmirror.com, Evison said fight fans "better be ready for a different Parrenas? on fight night.

He said the training of Parrenas is being ?monitored closely in Tokyo? where the Filipino who is ranked No.1 by the WBO is training for his clash with the No. 2 ranked Carmona.

Evison informed us that Parrenas is sparring with 28 year old Hiroki Saito from the Watanabe Gym who is currently ranked No. 2 in Japan and former Oriental Pacific Boxing Federation super flyweight champion. 30 year old Takuya Kogawa who won the title with a 6th round technical decision over Danilo ?Pit Bull? Pena on October 28, 2010 and currently sports a record of 23-4 with 13 knockouts.

Kogawa won his last fight, an eight round unanimous decision over Hiroyuki Histaka last October 10.

Super flyweight Saito has a record of 9-4 with 5 knockouts.
The United International Promotions team based in Tokyo will leave for Mexico on June 15.

Evison said Parrenas runs on the local track and field oval three times a week. His regimen includes running 800 meters five times, 400 meters four times, 200 meters three times and the 100 meters four times ?to build up stamina.?

The British trainer who works closely with Filipino counterpart, former boxer Sammy Bernabe said Parrenas is also ?going through vigorous training with altitude masks and does some hard work on the punch mitts.?

He said they are ?concentrating on applying pressure on his opponent.?

Evison believes ?It will be the test of Parrenas career? pointing out that he ?is at the pinnacle of his training and needs this win more than anything. To say he is motivated is an understatement.?

He said Team Parrenas realizes that Carmona ?has speed and technique which is why we are sparring Parrenas against Japanese as they are aggressive fighters and fast. Perfect for his training against Carmona.?

Evison didn?t underestimate Carmona saying ?the Mexican is a good fighter. He isn?t the WBO No. 2 for nothing . We know what we are up against in addition to fighting in hostile turf. But Warlito is the current no.1 and its time for him to prove it.?


Click here to view a list of other articles written by Ronnie Nathanielsz.


Recent PhilBoxing.com In-House articles:

  • Five stitches for Donaire’s cut
    By Joaquin Henson, , Tue, 17 Mar 2026
  • Roberto Gomez Training Camp Notes
    , Tue, 17 Mar 2026
  • Esneth Domingo Trains at the Wildcard Gym in Los Angeles Ahead of His US Debut
    , Tue, 17 Mar 2026
  • Tatay Digong Birthday Run on March 28
    By Lito delos Reyes, , Tue, 17 Mar 2026
  • 12-0 prospect Marco Romero to headline This Friday in Independence, Missouri
    , Tue, 17 Mar 2026
  • 700 athletes on March 21-22 at UM
    By Lito delos Reyes, , Tue, 17 Mar 2026
  • United States Earns Four Gold Medals on Final Day of 2026 World Boxing Futures Cup
    , Mon, 16 Mar 2026
  • Mexico wins 2 bronze medals at World Boxing Futures Cup in Bangkok
    By Gabriel F. Cordero, , Mon, 16 Mar 2026
  • Arnold Barboza Jr. Shines in Welterweight Debut, Defeats Kenneth Sims Jr. to Claim Wbo Global Welterweight Title
    , Sun, 15 Mar 2026
  • WBC top contender Canoy returns to Davao with Unanimous Decision Victory
    , Sun, 15 Mar 2026
  • John Randall Peralta: The Future of the Philippine Chess
    By Marlon Bernardino, , Sun, 15 Mar 2026
  • Alvin “Felemon” Dologuin Claims Win in Brico Santig’s Show in Thailand (PHOTOS)
    , Sun, 15 Mar 2026
  • Donaire's Yokohama Showdown: Can our Filipino Flash Outshine the Rising Sun? (WEIGH-IN PHOTOS)
    By Carlos Costa, , Sun, 15 Mar 2026
  • USA Boxing Youth High Performance Team Wins Five of Eight Bouts on Day Six
    , Sun, 15 Mar 2026
  • Shai Gilgeous-Alexander surpasses Chamberlain's record of 127 consecutive NBA games with 20 points or more
    By Gabriel F. Cordero, , Sun, 15 Mar 2026
  • World-Ranked Light Heavyweight Najee Lopez Stops Mexican Terminator Manuel Gallego in Eight Classic Rounds in Main Event of ProBoxTV’s ‘The Contender Series’
    , Sat, 14 Mar 2026
  • Weigh-in from Highland Boxing in Bangkok, Thailand; Dologuin in Action (WEIGH-IN PHOTOS)
    , Sat, 14 Mar 2026
  • Oval rules 35th CityHeights slugfest
    By Lito delos Reyes, , Sat, 14 Mar 2026
  • Sims vs. Barboza and Dickens vs. Cacace Headline Doubleheader on DAZN
    By Chris Carlson, , Sat, 14 Mar 2026
  • Rubilen Amit sustains amazing run of victories at WPBA Pool in New York
    By Marlon Bernardino, , Sat, 14 Mar 2026
  • Weights Set in Anaheim: Barboza Jr. and Sims Jr. Ready for Welterweight War; Collazo Defends Titles
    , Sat, 14 Mar 2026
  • Rising Young Star Yoenis Tellez Takes on Top Contender Brian Mendoza in New Co-Main Event of PBC Pay-per-View Event Available on Prime Video Saturday, March 28
    , Sat, 14 Mar 2026
  • Five USA Boxers Qualify for Medal Rounds on Day Six of 2026 World Boxing Futures Cup
    , Sat, 14 Mar 2026
  • Rubilen Amit off to hot start in her WPBA debut
    By Marlon Bernardino, , Sat, 14 Mar 2026
  • Pavel Sosulin stops Victor Nagbe to remain unbeaten at IBA Pro 15 in Saint Petersburg
    , Fri, 13 Mar 2026




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2026 philboxing.com.