Philippines, 22 Dec 2025
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


ONE-ON-ONE INTERVIEW WITH AJ BANAL


PhilBoxing.com




Banal training in Puerto Rico.

Emerging Filipino ring sensation AJ "Bazooka" Banal took time out to speak with PhilBoxing.com's Dong Secuya from the De La Hoya training camp in Guaynabo, Puerto Rico where he is currently training with fellow Filipino Rey "Boom Boom" Bautista under the invitation of Golden Boy Oscar de la Hoya. Banal and Bautista will fight in the undercard of the historic De la Hoya vs Mayweather card "The World Awaits" on May 5 at the MGM Grand in Las Vegas, NV.

DS: How are you?

AJ: Fine, we've just finished our morning jog.

DS: What time do you jog? What route do you take?

AJ: We leave at 6 a.m. from our condo and go to the direction of Oscar's [de la Hoya] apartment and sometimes we go somewhere else.

DS: How many kilometers do you jog everyday?

AJ: We run for 45 minutes if there is no scheduled sparring and 30 minutes if we have to spar.

DS: How often do you spar?

AJ: Last week we sparred at T-T-S but this week it's M-W-F.

DS: I've heard that you sparred with Ivan Calderon? What was the result?

AJ: Yes. He is very stylish. But he did not mix it up with me because he could not hurt me.

DS: He's probably too small for you. Who else did you spar?

AJ: I sparred with big men. I don't know their names but they said they were undefeated.

DS: What are their weights?

AJ: 122, 126 Sir. I also sparred with Billy Dib.

DS: What were the results of your sparrings? I heard that you busted the nose of one of your sparmates?

AJ: Yes, one got his nose busted and blood came out. The guy won't spar with me anymore according to Coach [Edito Villamor].

DS: Until when are you going to spar and how many rounds of sparring have you logged?

AJ: Our last sparring will be on Friday [Apr 29]. After my fight in Cebu, maybe I've already sparred more than a hundred rounds including the ones in LA.

DS: How is your training with Freddie [Roach]? And what instructions did he give you?

AJ: Good. He made corrections on how to deliver my punches properly to hit the opponent.

DS: Have you learned anything from Freddie?

AJ: Yes, Freddie is like Sir ALA [Tony Aldeguer].

DS: Do you watch Oscar train and spar?

AJ: Yes, all the time because after he train we go home together.

DS: What do you think of his game?

AJ: He moves beautifully. It is the consensus of the boxers here that Oscar is going to knock Mayweather out if Mayweather will mix it up with him.

DS: Is Shane Mosley still sparring with Oscar?

AJ: Up until last week. Mosley and company had already left.

DS: What is your weight right now?

AJ: 119 after we jogged this morning.

DS: Do you have video tapes of the fights of Rosas?

AJ: No sir. Do you have one?

DS: We couldn't find one either.

AJ: Ah OK.

DS: Are you not afraid that your opponent [Rosas] has a record of 25 wins with 22 knockouts and the fact that you have not seen how he fight?

AJ: No Sir. Even if I haven't seen him fight.

DS: In your last fights against the Thais and Indonesians, have you seen their fights before you fought them?

AJ: No Sir.

DS: I see. So you have to find it out inside the ring.

AJ: That's correct Sir.

DS: Last question: knowing that your opponent will also throw punches, had it not occured to you that you could be hit and will lose the fight?

AJ: I am not thinking about that. Maybe my opponent is. As far as I'm concerned I will try to extract victory from this fight no matter what it takes.

DS: That's my boy! So what's your secret to victory?

AJ: I don't understand. I have no secret. When I hit my opponent. That's it!

DS: OK. Do you have something to say especially to your fans in Pacland?

AJ: Yes, I hope they will include me in their prayers when they go to church and many thanks for the everyday story at PhilBoxing which we always read together with my coach.

DS: Thank you AJ.

AJ: Thank you Sir.



Click here to view a list of other articles written by Dong Secuya.


Recent PhilBoxing.com In-House articles:

  • Fisher and Atencio Crowned Jax Mixed Doubles Open Champions
    , Sun, 21 Dec 2025
  • Jake Paul Undergoes Surgery for Broken Jaw Following Knockout Loss to Anthony Joshua
    By Dong Secuya, , Sun, 21 Dec 2025
  • Anthony Joshua Drops Jake Paul 4 Times En Route to a 6th Round Stoppage
    By Dong Secuya, , Sat, 20 Dec 2025
  • Jean Henri Lhuillier Hails RP Blu Boys’ Golden Triumph at the SEA Games
    By Marlon Bernardino, , Sat, 20 Dec 2025
  • ACCRA WEIGH-IN RESULTS: RICHARDS AND AZEEZ PREPARE FOR HISTORIC CLASH
    , Sat, 20 Dec 2025
  • Two USA Boxing Junior National Champions Invited to Attend Jake Paul vs. Anthony Joshua Bout Friday in Miami
    , Sat, 20 Dec 2025
  • Ramon Cardenas Scores One Punch Knockout Over Erik Robles in Main Event of ProBoxTV’s The Contender Series
    , Fri, 19 Dec 2025
  • Jake Paul vs Anthony Joshua: The Jig Is Up
    By Chris Carlson, , Fri, 19 Dec 2025
  • January 31: Rohan Polanco-Christian Gomez Confirmed as Co-Feature to Xander Zayas-Abass Baraou Title Unification Showdown at Coliseo de Puerto Rico in San Juan
    , Fri, 19 Dec 2025
  • Jake Paul, Anthony Joshua Tip the Scales Ahead of Netflix Heavyweight Spectacle in Miami
    By Dong Secuya, , Fri, 19 Dec 2025
  • Suelo rules Thailand chess tourney
    By Marlon Bernardino, , Fri, 19 Dec 2025
  • RICHARDS AND AZEEZ SET FOR HISTORIC SHOWDOWN AS SOUTH LONDON LIGHT HEAVYWEIGHTS FACE-OFF AT PRESS CONFERENCE IN GHANA
    , Fri, 19 Dec 2025
  • Brooklyn’s undefeated Pryce Taylor Called one of top heavyweight prospects in U.S.
    , Fri, 19 Dec 2025
  • INDIGO FIGHT NIGHT RESULTS AS GIORGIO VISOLI OVERCOMES TOUGH JOE HOWARTH – AND TIAH-MAI AYTON WINS AGAIN
    , Thu, 18 Dec 2025
  • Weights From ProBoxTV’s ‘Merry Fistmas’ at War Memorial Auditorium in Fort Lauderdale, Tomorrow Night at 7 pm ET
    , Thu, 18 Dec 2025
  • Undefeated Jose Tito Sanchez Returns to Face Jesus Ramirez Rubio in Super Bantamweight Main Event on Friday
    , Thu, 18 Dec 2025
  • Three boxers aim for finals
    By Joaquin Henson, , Wed, 17 Dec 2025
  • BOOM! Terence Crawford Stuns the World with Retirement at 42-0
    By Dong Secuya, , Wed, 17 Dec 2025
  • Jake Paul vs Anthony Joshua: The Biggest “Crossroads” Fight Ever!
    By Ralph Rimpell, , Wed, 17 Dec 2025
  • Donaire ready for Tsutsumi
    By Joaquin Henson, , Tue, 16 Dec 2025
  • INDIGO FIGHT NIGHT: WEIGH-IN RESULTS AND RUNNING ORDER CONFIRMED AS CONNOR MITCHELL GETS READY FOR HIS PRO DEBUT
    , Tue, 16 Dec 2025
  • THE PAST WEEK IN ACTION DECEMBER 15 DECEMBER 2025: Gassiev KO Pulev in 6; Mikaeljan Beats Jack for WBC Cruiser Title; Pacheco Outpoints Sadjo
    By Eric Armit, , Tue, 16 Dec 2025
  • Sumalinog, Castanol rule Senior, PWD fun run
    By Lito delos Reyes, , Tue, 16 Dec 2025
  • Vargas urges boxers to defy odds
    By Joaquin Henson, , Tue, 16 Dec 2025
  • GIORGIO VISIOLI SETS OUT MISSION TO LAND MAJOR TITLES AFTER TENSE FIRST FACE-OFF WITH ENGLISH TITLE RIVAL JOE HOWARTH
    , Tue, 16 Dec 2025




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2025 philboxing.com.