Philippines, 07 Apr 2026
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


ONE-ON-ONE INTERVIEW WITH AJ BANAL


PhilBoxing.com




Banal training in Puerto Rico.

Emerging Filipino ring sensation AJ "Bazooka" Banal took time out to speak with PhilBoxing.com's Dong Secuya from the De La Hoya training camp in Guaynabo, Puerto Rico where he is currently training with fellow Filipino Rey "Boom Boom" Bautista under the invitation of Golden Boy Oscar de la Hoya. Banal and Bautista will fight in the undercard of the historic De la Hoya vs Mayweather card "The World Awaits" on May 5 at the MGM Grand in Las Vegas, NV.

DS: How are you?

AJ: Fine, we've just finished our morning jog.

DS: What time do you jog? What route do you take?

AJ: We leave at 6 a.m. from our condo and go to the direction of Oscar's [de la Hoya] apartment and sometimes we go somewhere else.

DS: How many kilometers do you jog everyday?

AJ: We run for 45 minutes if there is no scheduled sparring and 30 minutes if we have to spar.

DS: How often do you spar?

AJ: Last week we sparred at T-T-S but this week it's M-W-F.

DS: I've heard that you sparred with Ivan Calderon? What was the result?

AJ: Yes. He is very stylish. But he did not mix it up with me because he could not hurt me.

DS: He's probably too small for you. Who else did you spar?

AJ: I sparred with big men. I don't know their names but they said they were undefeated.

DS: What are their weights?

AJ: 122, 126 Sir. I also sparred with Billy Dib.

DS: What were the results of your sparrings? I heard that you busted the nose of one of your sparmates?

AJ: Yes, one got his nose busted and blood came out. The guy won't spar with me anymore according to Coach [Edito Villamor].

DS: Until when are you going to spar and how many rounds of sparring have you logged?

AJ: Our last sparring will be on Friday [Apr 29]. After my fight in Cebu, maybe I've already sparred more than a hundred rounds including the ones in LA.

DS: How is your training with Freddie [Roach]? And what instructions did he give you?

AJ: Good. He made corrections on how to deliver my punches properly to hit the opponent.

DS: Have you learned anything from Freddie?

AJ: Yes, Freddie is like Sir ALA [Tony Aldeguer].

DS: Do you watch Oscar train and spar?

AJ: Yes, all the time because after he train we go home together.

DS: What do you think of his game?

AJ: He moves beautifully. It is the consensus of the boxers here that Oscar is going to knock Mayweather out if Mayweather will mix it up with him.

DS: Is Shane Mosley still sparring with Oscar?

AJ: Up until last week. Mosley and company had already left.

DS: What is your weight right now?

AJ: 119 after we jogged this morning.

DS: Do you have video tapes of the fights of Rosas?

AJ: No sir. Do you have one?

DS: We couldn't find one either.

AJ: Ah OK.

DS: Are you not afraid that your opponent [Rosas] has a record of 25 wins with 22 knockouts and the fact that you have not seen how he fight?

AJ: No Sir. Even if I haven't seen him fight.

DS: In your last fights against the Thais and Indonesians, have you seen their fights before you fought them?

AJ: No Sir.

DS: I see. So you have to find it out inside the ring.

AJ: That's correct Sir.

DS: Last question: knowing that your opponent will also throw punches, had it not occured to you that you could be hit and will lose the fight?

AJ: I am not thinking about that. Maybe my opponent is. As far as I'm concerned I will try to extract victory from this fight no matter what it takes.

DS: That's my boy! So what's your secret to victory?

AJ: I don't understand. I have no secret. When I hit my opponent. That's it!

DS: OK. Do you have something to say especially to your fans in Pacland?

AJ: Yes, I hope they will include me in their prayers when they go to church and many thanks for the everyday story at PhilBoxing which we always read together with my coach.

DS: Thank you AJ.

AJ: Thank you Sir.



Click here to view a list of other articles written by Dong Secuya.


Recent PhilBoxing.com In-House articles:

  • Unification next for Taduran?
    By Joaquin Henson, , Tue, 07 Apr 2026
  • BEN WHITTAKER REPLACES INJURED CALLUM SMITH AS THE NEW MAIN EVENT FOR LIVERPOOL FIGHT NIGHT ON APRIL 18 – LIVE ON DAZN
    , Tue, 07 Apr 2026
  • Filipino chess phenom triumphs at Krefelder Osteropen 2026 chess tournament in Germany
    By Marlon Bernardino, , Tue, 07 Apr 2026
  • ProBoxTV Travels to Prudential Center in Newark, NJ, This Friday, April 10, as Hebert Conceicao Sousa Battles Power-Punching South American Johan Gonzalez in Middleweight Main Event
    , Tue, 07 Apr 2026
  • Yokasta Valle vs Lourdes Juarez for WBC Female world championship?
    By Gabriel F. Cordero, , Tue, 07 Apr 2026
  • GM Joey Antonio ties for 10th in Canberra chess meet
    By Marlon Bernardino, , Tue, 07 Apr 2026
  • Canelo Expected to Return on September 15 in Riyadh
    By Gabriel F. Cordero, , Tue, 07 Apr 2026
  • Ring Masters Championships 2026 Finals April 10 at Madison Square Garden
    , Tue, 07 Apr 2026
  • Jeffrey de Luna keep the Philippines alive in the 2026 Yalin WPA Men's 8-ball World Championship in St. Louis, Missouri, USA
    By Marlon Bernardino, , Tue, 07 Apr 2026
  • NOTHING BUT SPORTZ PRESENTS GAMBOA & RIGONDEAUX — MAY 2 IN MIAMI ONE NIGHT. SAME CARD. HAVANA HEAT
    , Mon, 06 Apr 2026
  • Wilkens Mathieu Against Olympic Medallist Esquiva Falcao at the Théâtre Capitole of Quebec City on June 11!
    , Mon, 06 Apr 2026
  • National Master Jasper Faeldonia rules Romblon chessfest
    By Marlon Bernardino, , Mon, 06 Apr 2026
  • Twin wins for Pinoy boxers
    By Joaquin Henson, , Sun, 05 Apr 2026
  • NM Buto spearheads Goldland Chess Club
    By Marlon Bernardino, , Sun, 05 Apr 2026
  • Andreas Cortes vs Eridson Garcia Tops Paramount Plus Card
    By Chris Carlson, , Sun, 05 Apr 2026
  • Chris "Sandman" Thomas Back in the Win Column
    , Sun, 05 Apr 2026
  • Taduran Stops Pérez in 7, and “Still” IBF 105 Champion
    By Carlos Costa, , Sat, 04 Apr 2026
  • Pedro Taduran Scores Sensational Stoppage Over Gustavo PÉRez ÁLvarez in IBF Minimumweight World Championship Main Event
    , Sat, 04 Apr 2026
  • BROWN STOPS DUCAR TO LAND FIRST PRO TITLES
    , Sat, 04 Apr 2026
  • Guy Jutras, a gentleman and pilgrim of world boxing, passes away
    By Gabriel F. Cordero, , Sat, 04 Apr 2026
  • GM Joey Antonio keeps Philippine flag alive, posts hard-earned win in Canberra chess meet
    By Marlon Bernardino, , Sat, 04 Apr 2026
  • TWO WORLD TITLE FIGHTS CONFIRMED FOR ‘GLORY IN GIZA’ UNDERCARD
    , Sat, 04 Apr 2026
  • MANSOUR AND BALLO MAKE WAVES WITH UNPRECEDENTED OPEN WORKOUT ABOARD CITY CRUISES ADMIRAL HORNBLOWER AHEAD OF SD FIGHT NIGHT: FAMILY BUSINESS
    , Sat, 04 Apr 2026
  • Rookie Kon Knueppel breaks Charlotte Hornets three points record
    By Gabriel F. Cordero, , Sat, 04 Apr 2026
  • IBA extends its global reach through a strategic partnership with Nomad Fighting premiering at IBA Nomad 14
    , Sat, 04 Apr 2026




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2026 philboxing.com.