Alex Ariza
21 articles · MPBoxing.com
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***** Manny Pacquiao ?We are the Champions!? *****
By Alex Ariza
Being healthy and physically fit is a freedom of choice! It is only you who can decide if you want to do it or not. Maybe you are content with exactly where…
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***** ALEX ARIZA ANSWERS THE QUESTION *****
By Alex Ariza
Lately I have been getting a lot of questions about weight loss. People want to know how to lose pounds quickly. Maybe they are weeks out from their wedding or just want…
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MANNY PACQUIAO, HOW DID HE DO IT? HERE IS YOUR ANSWER
By Alex Ariza
This is the million dollar question. Pacquiao?s record breaking rise to several weight class, numerous victories and his annihilation of opponents much bigger than him astounded billions of boxing affectionados all over…
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WHAT IS GLUCOSAMINE AND WHAT ROLE DOES IT PLAY WITH MANNY PACQUIAO?S TRAINING?? BY ALEX ARIZA
By Alex Ariza
Glucosamine is an amino sugar that precedes the biochemical synthesis (breakdown) of protein and liptids. Actually to be more accurate it preceeds the biochemical synthesis of glycosylated protein and lipids. Glycosylated simply…
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Alex Ariza, Am I Worried?
By Alex Ariza
Am I worried about divulging too much information to the competition? No, absolutely not. Here is the deal, the sport of boxing is bigger than me and it is bigger than any…
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The Most Potent and Powerful Supplement I give Manny Pacquiao by Alex Ariza
By Alex Ariza
There is a ?Manny Pack? that I developed Exclusively for Manny Pacquiao. It is not sold to the public. It contains everything I think the champ needs to perform at his best.…
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WHAT POWER DO SUPPLEMENTS REALLY GIVE YOU? BY ALEX ARIZA
By Alex Ariza
Should we take supplements? My answer is yes. You can get most of the supplements your body requires through food. However, in order to get everything you really need you would have…
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What Does Manny Pacquiao Actually Take?
By Alex Ariza
This has been a key topic for some time now. What is Manny Pacquiao actually taking. I have been writing blogs on the site of Mp8.ph for some time now and explaining…
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How Manny Pacquiao Maintains His Stamina
By Alex Ariza
Stamina has a lot to do with your heart rate- how relaxed are you, but more importantly, what happens to your breathing pattern once your heart rate elevates. How you breathe will…
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Fixing The Problems, before they become problems
By Alex Ariza
Most people do not know this, but years ago Manny Pacquiao suffered from a lot of ailments. There were nagging shoulder problems and also cramping problems in his legs. It was hard…
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Manny Pacquiao – The Truth About What Builds His Muscles
By Alex Ariza
What really builds muscle the safe and healthy way- the smart way- the way all my fighters do it. It is this legal substance called protein. The real question is can there…
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Insulin-Building Muscle-The Truth-Alex Ariza
By Alex Ariza
Today we will be speaking on Insulin surges and how they affect your body. I apologize there are unanswered questions on the comments sections. I will get to everyone one of them.…
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Alex Ariza Talks Supplements and Food/Diet
By Alex Ariza
Today we are going to speak about the best foods for building muscle and maintaining energy. One thing I do want to point out before we get started is metabolism has the…
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Over Training- The Signs and Symptoms
By Alex Ariza
What can over training do to the the body? It can cause stress. What happens when your body stresses? There are a variety of things that can and do happen. First, you…
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Educating the boxing Analysts (minus Roy Jones JR. who knew what he was speaking about)
By Alex Ariza
The reason I am addressing hydration right now is, I have heard reports that have stated, ?Julio Cesar Chavez Jr? weighed in at 180 LBS. during his fight against Zbik, because of…
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Manny Pacquiao The Truth Behind The Success- By Alex Ariza
By Alex Ariza
I have been getting a lot of emails asking about training and what do I think is so special about the Pacman. There are really a lot of factors. One factor is…
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Alex Ariza?s Corner Of The Ring-Sports Nutrition For Everyone Part 3
By Alex Ariza
Today we are going to talk about the effects your body goes through during a workout. Here is the thought of the day; ?What is the reaction going to be, regarding everything…
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Alex Ariza?s Corner Of The Ring- Sports Training and Nutrition- For Everyone- Part 2
By Alex Ariza
Preparing fighters to fight is not easy- There are complexities in every aspect of training and diet. When I choose the word complexities, what I mean is, you are always having to…
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Alex Ariza?s Corner Of the Ring- Nutrition and Training for Boxers and Athletes- It?s For Everyone Wanting A Happier and Healthier Life- Part 1
By Alex Ariza
We are going to start from the beginning again, and now that I have my feet underneath me and I am a little bit more used to the schedule of training and…
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Welcome Everyone coming over from PACLAND!!
By Alex Ariza
Now That Pacland is getting the updates on my blog, I wanted to do a quick re-cap on why Manny Pacquiao will be at his best come May 7Th 2011. These are…