Philippines, 04 Jul 2026
  Home >> News

 


BOXERS

CURRENT CHAMPIONS 

FORMER CHAMPIONS   

RATINGS                       

NEWS           

FORUM        

FIGHT GALLERIES        

RING CARD GIRLS        


 
 
News  


THE BROUHAHA OVER MEMO HEREDIA


PhilBoxing.com




Manila (mannypinol.com) - Angel "Memo" Heredia is a name that leaves a bad, to some extent bitter, taste in the mouth of many Filipino boxing fans because of one reason - his involvement in the conditioning of Juan Manuel Marquez for the Mexican's 4th fight against Filipino boxing icon Manny Pacquiao.

It was in the 4th fight when Marquez, badly battered by Pacquiao and definitely losing the fight, connected with a devastating right which knocked out the revered Filipino fighter.

To so many, including myself, the new-found power Marquez was a reason to suspect that Heredia, who in the past was involved in Performance Enhancement Drugs which led to the downfall of such sports stars as Marion Jones, introduced "something" to the Mexican fighter which made him more powerful.

I voiced that suspicion myself and just like many other Filipinos who love Manny Pacquiao, I conjured an image of Memo Heredia as "evil" who may have spiked Marquez's food and drinks with PEDs which led to the loss of the Pacman.

I never thought I would even be associated with Memo Heredia, not even by long distance text messages and emails.

I never did actually. It was a communication established by Reynaldo "Jeff" de Guzman, a long time Pacquiao buddy during his Vagabond Inn days when he was trying to find the pot of boxing gold in California.

Jeff de Guzman's involvement with my boxer Edrin "The Sting" Dapudong, who last Saturday scored a sensational first round knockout over South Africa's Gideon Buthelezi to win the IBO Jr. Bantamweight title, was accidental.

You could call it a twist of fate.

It was trainer Aljoe Jaro who was supposed to work in the corner of Dapudong in South Africa as he did in November when Dapudong lost by a controversial split decision to Buthelezi, which was the reason was a rematch was ordered.

But there was a last minute change as Aljoe was asked to proceed to Dubai for the press conference of Denver Cuello's world title fight against Chinese Champion.

Faced with the problem of finding somebody who did not need a visa to go to South Africa to work in the corner, I called up Jeff de Guzman knowing that he holds a US passport.

So, Jeff and Dapudong left for Johannesburg Monday and I followed Tuesday.

Unknown to me, Jeff was communicating with Heredia, who he has befriended, seeking the latter's advises on how to handle Dapudong's nutritional requirements before and after the weigh in.

The advises worked because even Dapudong himself confirmed that he felt lighter and more agile because of the programmed food and nutritional intake.

As everybody knows by now, Edrin Dapudong knocked out Buthelezi in 2:29 (not 2:39 as earlier reported) of the first round to win the IBO title, the first world boxing title for my province, North Cotabato, and for the Braveheart Boxing Club which I and my brothers own and manage.

Ronnie Nathanielsz' report on Heredia's involvement in the Dapudong preparation immediately raised a lot of eyebrows with some of the detractors even accusing the North Cotabato boxing champion now of using "PEDs" in his fight against Buthelezi.

I am appalled at this reckless and sweeping accusations being aired now and I feel I should share with the public the "secret" nutritional formula which Heredia gave to Jeff de Guzman through email and "WhatsApp."

1. Heredia advised De Guzman to allow Dapudong to take in food and avoid the old practice of really starving the boxers to the point that they are famished;

2. Heredia told De Guzman to be watchful of the water intake and to make sure that the night before the weigh-in, Dapudong must not be given water to avoid weight problems. True enough, Edrin tipped the scale at 114.2 lbs., way below the 115 lbs. limit but he was not famished or very dry.

3. Heredia "overhauled" the old practice, especially by Filipino boxers of gulping down a lot of water and devouring a lot of food, especially rice, right after the weigh in. Instead, he asked De Guzman to measure the water intake because excessive water intake could make the boxer sluggish on fight night he said.

4. For the food after the weigh in, Heredia instructed De Guzman to give Dapudong bananas and apple first and to avoid heavy food. This was followed by a light meal of pasta and sweets consisting ice cream and chocolate cake.

5. Instead of the usual Gatorade which most boxers take right after weigh in, Heredia recommended Hydrites mixed with water.

6. The heavy meal consisting of a huge steak with rice was given to Dapudong at night before he went to bed. Heredia said this would allow the boxer to store the food which will help him regain strength on fight night.

7. Breakfast the following day was light and pasta and vegetables were again given to Dapudong for lunch and bread as snacks before the fight.

For me and for Dapudong, these advises were "revolutionary" because in the practice we have been used to, our boxers would have a feast of beef broth with a lot of soup and rice right after weigh in.

Water intake was unlimited and even salty food was given to the boxers.

Oftentimes in the past, I and the trainers asked ourselves why our boxers would be very slow during the fight, panting and gasping for breath.

What did Dapudong say after the fight?

"I felt light and I was able to move quickly," he said.

This was the result of "Heredia's Secret Nutritional Formula."

It made a lot of sense and it worked for Dapudong. In fact, I instructed Jeff to extend to Memo my "thanks" for his help.

Now, I cannot say that this was the same thing that Heredia did to Marquez or that indeed no PEDs were given to the Mexican.

In as far as Dapudong is concerned, no "PEDs" were emailed or sent through WhatsApp? and my boxer's urine sample will prove this.

It worked for Dapudong and we will do the same routine the next time he fights, with or without Memo Heredia sending the instructions through email or "WhatsApp."

Photo: Photo of Angel Memo Heredia with 50 Cent downloaded from Memo's facebook.com page.


Click here to view a list of other articles written by Manny Piñol.


Recent PhilBoxing.com In-House articles:

  • Press Conference Notes: Abdullah Mason and Albert Bell Set for All-Ohio World Title Clash Saturday LIVE on TNT & DAZN
    , Fri, 03 Jul 2026
  • Dologuin Fights Alsayyad: Flyweight Showdown Today in Australia
    By Carlos Costa, , Fri, 03 Jul 2026
  • Enano to fight for IBO Oceania featherweight title
    By Lito delos Reyes, , Fri, 03 Jul 2026
  • IM Garcia captures National Open chess title
    By Marlon Bernardino, , Fri, 03 Jul 2026
  • Open Workout: Abdullah Mason and Albert Bell Prepare For Saturday's All-Ohio World Title Showdown
    , Thu, 02 Jul 2026
  • Dela Peña stops Delos Santos, now ready for Slugfest
    By Lito delos Reyes, , Thu, 02 Jul 2026
  • A Filipino Champion’s Last Fourth of July: A Visit to Oaks Ball Park
    By Emmanuel Rivera, RRT, , Thu, 02 Jul 2026
  • Amazing Muay Thai WBC 2026 Festival Consolidates Its Global Success in Bangkok
    By Gabriel F. Cordero, , Thu, 02 Jul 2026
  • IBA Bare Knuckle unveils star-studded fight card ahead of its first event in the USA
    , Thu, 02 Jul 2026
  • Eman-Perez trilogy being set up in August
    By Lito delos Reyes, , Wed, 01 Jul 2026
  • Macababayao to face again Latonio after 4 years in Slugfest
    By Lito delos Reyes, , Wed, 01 Jul 2026
  • Legendary Olympic Trainer Victor Pascual to be inducted into the Republica Dominicana Hall of Fame
    By Gabriel F. Cordero, , Wed, 01 Jul 2026
  • Abdullah Mason vs. Albert Bell Fight Week Events to Stream LIVE on Top Rank’s Social Media Channels
    , Wed, 01 Jul 2026
  • HISTORIC NIGHT OF CELEBRATION FOR IRISH SPORT AWAITS AS UNDERCARD FOR KATIE TAYLOR VS PILI AT CROKE PARK iS CONFIRMED
    , Wed, 01 Jul 2026
  • Paradero to fight Cuarto for PBF Silver title on July 25
    By Lito delos Reyes, , Wed, 01 Jul 2026
  • World Boxing Council Joins the Humanitarian Aid Relief for Earthquake Victims in Venezuela
    By Gabriel F. Cordero, , Wed, 01 Jul 2026
  • LESTER MARTINEZ VS. LUKA PLANTIC ANNOUNCEMENT PRESS CONFERENCE QUOTES
    , Wed, 01 Jul 2026
  • KORONADAL SLUGFEST: I’m always ready – Roherstrey Jhon Yor
    By Lito delos Reyes, , Wed, 01 Jul 2026
  • THE PAST WEEK IN ACTION 29 JUNE 2026: Paro UD Crocker for IBF Welter Title; Ennis Stops Zayas in 7 for WBA, WBO Welter Titles; Wins by Whittaker, Vargas and Tucker; Valenzuela KO2 De Los Santos
    By Eric Armit, , Tue, 30 Jun 2026
  • Rising Featherweight Star Jaycob "The Raging Bull" Ramos Signs Exclusive Management Agreement with Boxing VIP
    , Tue, 30 Jun 2026
  • Clarion to leave on July 2 for WBC Youth title
    By Lito delos Reyes, , Tue, 30 Jun 2026
  • Gustavo Trujillo Stays Undefeated with Devastating Seventh-Round Knockout at Fist of Fury 11
    , Tue, 30 Jun 2026
  • World Boxing Council Unveils Special July 4th Commemorative Belt Honoring USA 250th Anniversary
    By Gabriel F. Cordero, , Tue, 30 Jun 2026
  • 12-Year-Old Filipina Memory Prodigy Georgina Santos to Represent the Philippines in Two World Memory Championships
    By Marlon Bernardino, , Tue, 30 Jun 2026
  • World championship mega-fight between Christian Mbilli and Saul "Canelo" Alvarez postponed to October
    , Mon, 29 Jun 2026




  •  



     
    PhilBoxing.com has been created to support every aspiring
    Filipino boxer and the Philippine boxing scene in general.
    Please send comments to feedback@philboxing.com


    PRIVATE POLICY | LEGAL DISCLAIMER
    developed and maintained by dong secuya
    © 2026 philboxing.com.